2935 NE Glisan St & 29th • kernskitchenpdx.com • 503.477.7779
Hours: Breakfast Mon-Fri 7am-2pm; Sat-Sun 8am-2pm; Dinner Mon-Sat 5-9pm
Whenever I tell people that I do Crossfit, I often get asked if I also follow the Paleo diet. (If you don’t know what that is, you’re basically supposed to eat like a caveman with only grassfed meats, vegetables and limited fruit. Sounds boring, right?) Usually my response is to laugh, I write a blog about bakeries after all. So no, I definitely do not cut out sweets, chocolates, and certainly not carbs.